Skip to main content

Posts

Showing posts with the label Balanced Diet

Supplements and Garfunkel

Almost seven days of the super diet are already up. I tend to squeeze in the swallowing business in the middle of my breakfast, so that the taste of those pills is not the last thing in my mouth. I have been asked to stay away from the troika of Coffee, Chocolates and Aerated Drinks. It is not the first time that I have been asked to resist it, but come on! I am currently on one cup a day of coffee, and so I do not think I am having too much of it. I love my Pepsi, and I love chocolates, and barring the Milka I finished last week, there has hardly been any chocolate consumed by me. The temperatures here are touching 104 degrees Fahrenheit and to stay away from an aerated drink is the toughest for me. I think my weakest link in the don’t-haves is the aerated drinks. The easiest for me to avoid right now is Chocolate. The one thing I am not changing is my coffee. One cup a day is not monumental. I am uber-glad that I have not been forbidden from snorting cocaine, smoking or getting dead-...

Devil Vegetable?

I don't smoke, don't do drugs, don't booze..... I am such a saint that I do not even have a 'I-hate-this-vegetable' food quirk.... (My limited weaknesses include Soft Drinks (P.E.P.S.I.) and Non-vegetarian food....) So, when my doctor asked me to go off Potatoes completely, it has left me flummoxed. Though I have dropped it from my daily menu, how can the world's favourite vegetable be my bete noire? I have seen people with pathetic sense of balanced diet, producing children by the handful. And I got bowled over by a tub of carbohydrates? In India, people sleep by the roads, by the wells, by the trees, by the skyscrapers, by the huts, by the airports, by the railway platform, by the middle-of-nowhere and still have kids. And I sleep nowhere close to these places, yet my diet is one of the contributing factors(??).