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Showing posts with the label Yoga

Agoy 4 Us

There is a video I found on the net....it has asanas and pranayam meant especially for infertile couples. Few Bits you should be prepared for: a) The introduction is a bit long, has a bit of Hindi, and lot of Shlokas. b) Don't go by his words, go by his meaning. He speaks of morality, and certain instances which may not be true in your setting. c) The herbs that have been shown are a little difficult to procure, and I think only the asanas/breathing routine are of immediate utility. My internet speed is wonky, and I would be nuts to watch it on Youtube. I downloaded the video, and went through it. Have you seen this vid before? Did you watch it? Did you pick up anything from whatever was shown here? Or are you already doing some of the bits shown in the video? ^WiseGuy^

Are you Fitter than a FitterGrader?

I like the title of the post. You don’t have to tell me because I am in love with my originality…truly madly deeply and no, the adjectives have got nothing to do with Savage Garden either. The basis of this particular post lies in one of my March posts ...nopes, I had not forgotten the comments or swept them away, they contributed to what I have come with today. To recap, I spoke of the bloated feeling I was still experiencing and the desire to lose some weight. I am still adamant on one aspect, and that is that my weight cannot be held responsible for my fertility, or its lack thereof…because there are so many other things that the docs will have to justify to me then. And as far as BMI indicators go, I am not obese, I am overweight...and that is nothing unusual. But I think that becoming fitter will boost my self-confidence and control my oestrogen levels…I had several options in mind… A. Walking/Jogging B. Joining a Gym for Exercises C. Joining this one personal care and health cent...